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Embodied Recovery

Embodied Recovery

Bringing the Body to the Forefront of Recovery

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Books and Articles

The following resources provide an overview of some of the models that influence the Embodied Recovery for Eating Disorders (ERED) approach. 

Eating Disorders And Trauma

  • Seubert, A. Virdi, P. (Eds). (2018). Trauma-Informed Approaches To Eating Disorders. New York, NY: Springer Pub.

Polyvagal Theory

  • Porges, S. W. (2011). The polyvagal theory: neurophysiological foundations of emotions, attachment, communication, and self-regulation. New York: W.W. Norton.
  • Porges, S. W.  & Furman, S. A. (2010). The Early Development of the Autonomic System Provides a Neural Platform for Social Behavior: A Polyvagal Perspective. Infant and Child Development. Wiley & Sons Ltd.
  • Dana, Deb (2018). The Polyvagal Theory in Therapy. New York, NY: W.W. Norton. 
  • Kain, K. & Terrell, S. (2018). Nurturing Resilience: Helping Clients Move Forward From Developmental Trauma – An Integrative Somatic Approach.

Attachment And The Window Of Tolerance

  • Cozolino, L. (2006). The neuroscience of human relationships: Attachment and the developing brain. New York: W.W. Norton & Co.
  • Siegel, D. & Hartzell, M. (2003). Parenting from the Inside Out: How a deeper self-understanding can help you raise children who thrive. New York, NY: Penguin Group. 
  • Schore, A.N. Schore, J. R., & Schore, A.N. (2008). Modern attachment theory: the central role of affect regulation in development and treatment. Clinical Social Work, 36, 9-20.
  • Schore, A.N. (2000). Attachment and the regulation of the right brain. Attachment & Human Development, 2(1), 23-47.

Sensorimotor Psychotherapy

  • Ogden, P. & Fisher, J. (2015). Sensorimotor Psychotherapy: Interventions for Trauma and Attachment. NY, New York: Norton.
  • Kurtz, R. (2007).  Body-Centered psychotherapy: The Hakomi method: The integrated use of mindfulness, nonviolence, and the body. Medicine, CA: LifeRhythm.
  • Ogden, P. & Fisher, J. (2015). Sensorimotor Psychotherapy: Interventions for Trauma and Attachment. NY, New York: Norton.
  • Fisher, J. (2017). Healing the Fragmented Selves of Trauma Survivors. NY: Routledge.

Body Mind Centering

  • Bainbridge, B.Cohen (2018). Basic Neurocellular Patterns, Exploring Developmental Movement. Body Mind Centering School.
  • Bainbridge, B. Cohen (1994). Sensing, Feeling and Action: The Experiential Anatomy of Body-Mind Centering®. Northampton, MA: Contact Editions, (1st Edition).

Understanding Interoception

  • Arnold, C. (2013).  Decoding Anorexia. NY: New York: Routledge.
  • Mahler, K. J., & Craig, A. D. (2016). Interoception: the eighth sensory system: practical solutions for improving self-regulation, self-awareness and social understanding of individuals with autism spectrum and related disorders. Shawnee Mission, KS: AAPC Publishing.

Sensory Processing

  • Heller, S. (2003). Too loud, too bright, too fast, too tight: what to do if you are sensory defensive in an overstimulating world. New York: Harper.
  • Kranowitz, C. S. (2005). The out-of-sync child: Recognizing and coping with sensory integration dysfunction. New York: Perigee Book.

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Chapel Hill, NC 27516
info@embodiedrecovery.org

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